Mixed Fruit Recipes (Great for All Berries + Mango)
1. Triple Berry & Mango Smoothie Bowl
Ingredients:
- ½ cup raspberries
- ½ cup blueberries
- ½ cup blackberries
- ½ cup mango
- 1 banana
- ½ cup yogurt
- Splash of juice or milk
Instructions:
Blend thick; top with granola, nuts, and more fruit.
2. Berry–Mango Parfait
Layer:
- Greek yogurt
- Honey or granola
- Mixed berries
- Diced mango
Repeat layers. A quick breakfast or dessert.
3. Frozen Fruit Sorbet (Any Fruit)
Ingredients:
- 3 cups IQF fruit (any combination)
- 2–4 tbsp honey
- Juice of ½ lemon
Instructions:
Blend until smooth and serve immediately or freeze 1–2 hours for firmer texture.



